You’re ready to LOSE WEIGHT, FEEL AMAZING, and TAKE CONTROL of your health—but figuring out keto once you turn 40?
That feels overwhelming.
Why doesn't keto work for you anymore? How do you balance macros to match your hormones? And how do you make meals without spending hours in the kitchen?
It’s enough to make anyone want to quit before they even get started!
But what if I told you keto still works for midlife women and it doesn't have to feel so complicated?
What if you could have a full month of simple, delicious, and fat-burning meals planned for you, so you could jump right in and see results fast, even if you're 40s+?
That’s why I created the Simple Keto 28-Day Menu Plan—the ultimate tool to simplify the keto journey for women 40+, even with our hormonal roller coasters...
...So you can lose ALL the weight you want and get to working on your bucket list dreams!
Here’s What You’ll Get Inside:
? A Full 28-Day Meal Plan: No guesswork, no stress—just a complete, easy-to-follow roadmap for 4 weeks of keto success. PLUS, bonus videos each week to keep you motivated.
? Simple & Delicious Recipes: Every recipe is crafted with easy-to-find ingredients and designed to fit a busy lifestyle. Think savory breakfasts, quick lunches, and comforting dinners that perfectly suit a busy mom or career woman.
? Done-for-You Shopping Lists: Save time and money with weekly shopping lists that streamline your grocery trips and eliminate food waste. Print them out or access on your device for stress-free shopping.
? Created Specifically for Midlife Weight Loss: Designed for women in midlife, this plan helps you navigate hormonal shifts and overcome the difficulty of losing weight after 40. Let the 20 somethings have the high fat keto--SIMPLE KETO macros are FIRE for the midlife body.
Why This Plan Works
Not a Generic Keto Plan for 20 Somethings
With the unique fat loss macros, women like us have everything we need to FINALLY lose stubborn weight. IN FACT...
✅ Lose 10-15 pounds in the first week alone!
✅ Start feeling confident and energetic quickly!
✅ Notice positive health changes in the first 2 weeks!
Why This Menu Plan is a No-Brainer
Seriously—it has everything you need to get started with keto for less than the cost of a night out.
This isn’t just a meal plan; it’s your "finally something that works!" shortcut to a healthier, leaner, more confident you. Even if your weight loss has tanked since the big 4-0.
FAQs
? I’m new to keto. Will this plan work for me?
✅ Absolutely! All you have to do is follow the meal plan, so you can feel confident as you begin. The plan is simple and beginner-friendly, so you can dive in without any confusion.
⏱️ What if I don’t have time to cook?
? This plan was made for busy women! Recipes are quick and easy to prepare, and the included shopping lists save you time at the store.
⚖️ I’ve tried keto before and didn’t lose weight. What’s different about this plan?
? The Simple Keto 28-Day Menu Plan is tailored to women in midlife, addressing common challenges like hormonal shifts and stubborn fat. Plus, the focus on simple, nutrient-dense meals makes it easier to stick with.
? Are the ingredients hard to find or expensive?
? Not at all! Every recipe uses ingredients you probably already have in your pantry or can find at your local grocery store. For keto specific items, a shopping guide is included.
? What happens after I purchase?
? You’ll receive an email with instant access to the plan, recipes, shopping lists, and bonus materials. You can start as soon as today!
?️ Can I use this plan if I have dietary restrictions?
✨ The plan is keto-focused and gluten-free friendly. Keto has a wide range of simple swaps you can make to accommodate other dietary needs.